PRIVATE SESSIONS OFFERED in WESTFIELD
In these one-on-one sessions located at our private studio in Westfield, a student can better explore the realms of spirituality, inner development, philosophy, and healing.
We challenge the student both physically and mentally. This type of approach help the students discover their own strengths and weaknesses which enable them to react in ways suitable to their own mind and body. This empowers them, builds character, & ultimately leads to fearless and constructive movement of the body. When a student develops movements that are in harmony with their inner self, they are on the way to becoming a better karate master. This is exactly the path we envision for our students. A private studio allows a student to be more comfortable rather than a larger group setting.
*** Private sessions are 30-40 minute intense interval training that integrates deep breathing, flexibility, and strength movement. Time varies based upon what is needed to truly progress in each session.