Harmony By Karate premiered as the martial arts of the world famous Reebok Sports Club/NY for 20 years and is rated in the top 7 martial arts schools in the US for children and adults. The charity arm of Harmony By Karate, the Harmony Power Foundation has established the 1st mandatory anti-bullying program in a US history in NJ's 4th largest city of Elizabeth!
Karate and How It Builds Focus in a Distracted Environment Focus has become harder to maintain than ever. Constant notifications,
Karate can help children strengthen executive function because every class asks them to focus, follow directions, manage emotions, remember sequences,
Karate can give children with special needs a structured, respectful place to build confidence, coordination, focus, and social comfort. At
Karate gives children, teens, and adults a structured way to build focus, composure, discipline, and confidence in the middle of
<h1>The Transformative Power of Martial Arts in Manhattan</h1> <p>Martial arts can give children, teens, and adults a steady place to
FOR IMMEDIATE RELEASE Manhattan, NY — After 30 transformative years at 251 West 81st Street, Harmony by Karate, a longtime
| Tuesday | 12:00-6:30 |
| Wednesday | 12:00-5:15 |
| Thursday | 12:00-6:30 |
| Sunday | 10:00-12:00 |
