Harmony By Karate premiered as the martial arts of the world famous Reebok Sports Club/NY for 20 years and is rated in the top 7 martial arts schools in the US for children and adults. The charity arm of Harmony By Karate, the Harmony Power Foundation has established the 1st mandatory anti-bullying program in a US history in NJ's 4th largest city of Elizabeth!
Success requires discipline, resilience, and mental clarity—qualities deeply ingrained in martial arts training. Whether advancing in your career, improving health,
Karate is a dynamic martial art that emphasizes both offensive and defensive techniques using the arms and legs. With a
Robert F. Kennedy Jr. and the Role of Martial Arts in Wellness Robert F. Kennedy Jr., known for his commitment
Martial arts and self-defense have long been male-dominated, but women are increasingly taking up these disciplines for empowerment, fitness, and
Martial Arts as a Form of Meditation: Finding Inner Peace through Combat Techniques Martial arts are often associated with self-defense
Living in a bustling city can be both exhilarating and exhausting. The constant noise, fast pace, and endless stream of
| Tuesday | 12:00-6:30 |
| Wednesday | 12:00-5:15 |
| Thursday | 12:00-6:30 |
| Sunday | 10:00-12:00 |
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