Harmony By Karate premiered as the martial arts of the world famous Reebok Sports Club/NY for 20 years and is rated in the top 7 martial arts schools in the US for children and adults. The charity arm of Harmony By Karate, the Harmony Power Foundation has established the 1st mandatory anti-bullying program in a US history in NJ's 4th largest city of Elizabeth!
Martial arts and self-defense have long been male-dominated, but women are increasingly taking up these disciplines for empowerment, fitness, and
Martial Arts as a Form of Meditation: Finding Inner Peace through Combat Techniques Martial arts are often associated with self-defense
Living in a bustling city can be both exhilarating and exhausting. The constant noise, fast pace, and endless stream of
Martial arts have long been recognized for their multifaceted benefits, extending beyond physical fitness to encompass mental and emotional well-being.
In the realm of martial arts in the Upper West Side, where discipline and focus are paramount, integrating nature into
Karate, originating from the island of Okinawa, Japan, transcends mere physicality—it embodies a profound spiritual and philosophical journey deeply rooted
| Tuesday | 12:00-6:30 |
| Wednesday | 12:00-5:15 |
| Thursday | 12:00-6:30 |
| Sunday | 10:00-12:00 |
Please take the time to fill out this short pre-enrollment form. Once it is filled out and submitted you will be contacted by a member of the Harmony By Karate staff for a meeting.
